So I haven't run much since my last race in December. So in preparation for my brother's wedding I have decided to lose weight in hopes that it will also make me fast. I am currently at 163 pounds and loosing with the help of weight watchers and exercise. I decided on Monday that I was gonna buckle down and stick with it. I am hoping that writing will also hold me accountable and stick with eating better and continuing to run. My dream would be to run at least a half marathon this year. Goals are to loose about 20 more pounds and to run under a 10:00 average mile and become closer to God.
Today was my second day of running this week and it went better than I could have ever expected. I ran the what we call around here the double bridges and back. It is a beautiful run across the White Oak River with water on both sides of the road. Absolutely beautiful! I ran from work across the bridges and back for 2.35 miles in 30 minutes with 12:55 average (I got a ways to go to get my time down). But hey I still ran over 2 miles, I hadn't run in weeks and I ran over 2 miles. YIPPPEE! I sure am feeling it tonight. I tried to golf with the hubs and gave up pretty quick with soreness and just too tired. I know this will start to get better if I keep at it. So here is to running and a hopeful a good nights sleep tonight.
1 Corinthians 9:24-25
24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.
No comments:
Post a Comment